Be it ever so humble, there is no grass like a lemon grass. A very useful medicinal plant and a tasty food flavoring. Lemon grass or the local tanglad (scientific name: Cymbopogon ciatrus) is one of those wondrous herbs that one can always associate with Asian cooking Thai, Malaysian and Vietnamese homegrown meal enthusiasts always have this tropical grass at hand for its aromatic citrus flavor with a trace of ginger. Few people know that its other popular name is citronella - the common scent you usually find in candles, perfumes and soaps.
Citronella is known for its calming effect that relieves insomnia or stress. It is also considered as a mild insect repellant. But more than scent, tanglad or lemon grass provides a lot of health benefits. Studies have shown that the lemon grass has antibacterial and antifungal properties. Mixed with pepper, it's a home therapy for menstrual troubles and nausea. The Lemon grass is a good cleanser that helps to detoxify the Liver, pancreas, kidney, bladder and the digestive tract. It cuts down uric acid, cholesterol, excess fats and other toxins in the body while stimulating digestion, blood circulation, and lactation; it also alleviates indigestion and gastroenteritis. It is said that lemongrass also helps improve the skin by reducing acne and pimples and acts as a muscle and tissue toner. Also, it can reduce blood pressure.
Cucumber traces its roots to northern India, but was widely available to Western cultures in Greece, Rome, and Egypt. Today it is cultivated across East and Southern Asia, Africa, the Caribbean, and Central and South America. Cucumber’s nutritional benefits include natural salts, enzymes, and vitamins essential for strong cell growth and repair. In addition, the high mineral content and minerals in cucumber peel offer a natural source for a fresh, powerful antioxidant. The alkalinity of cucumber is also a positive attribute, and because of its water base, the cucumber is also a top choice as a diuretic
Guava is atropical fruit that is like the shape of pear, with green rind and pinkish or white flesh and small seeds. Some people say Guava is better than orange because guava contain more Vitamin C than orange and guava is a lot cheaper than orange. Guava Contains : Vitamin C the skin of guava contains more than 5 times Vit C than that of an orange, Vitamin A and B, Calcium, Nicotinic Acid, Phosphorus , Potassium, Iron, Folic acid , Fiber. Guava is Beneficial in the following cases : Prolonged menstruation, High blood pressure, Poor circulation (strengthen the heart), Congestion of the lungs, Acidosis, Asthma, Catarrh, Obesity, Scurvy.
Carrot juice has a number of wellbeing effects. Carrots are frequently related with improving our vision, improving your hairline and making those nails stronger and longer. This affluent source of beta-carotene full of other vitamins like vitamin A acts as an antioxidant in our bodies. The benefit of carrot juice is then seen with the heart and malignancy cells. High carotenoid ingestion is related to lowered risks of many forms of cancer. Your liver will thank you for drinking carrot juice. A helping of carrot juice is one of the best swallows you can make to enhance your life. Your digestive tract will benefit from the therapeutic influence of carrot juice. Drinking carrot juice everyday this year or next you’d spend far fewer sick days if any. And if you did get sick your recovery time would be 100% faster.
Healthy Compliment Drinks
Be it ever so humble, there is no grass like a lemon grass. A very useful medicinal plant and a tasty food flavoring. Lemon grass or the local tanglad (scientific name: Cymbopogon ciatrus) is one of those wondrous herbs that one can always associate with Asian cooking Thai, Malaysian and Vietnamese homegrown meal enthusiasts always have this tropical grass at hand for its aromatic citrus flavor with a trace of ginger. Few people know that its other popular name is citronella - the common scent you usually find in candles, perfumes and soaps.
Citronella is known for its calming effect that relieves insomnia or stress. It is also considered as a mild insect repellant. But more than scent, tanglad or lemon grass provides a lot of health benefits. Studies have shown that the lemon grass has antibacterial and antifungal properties. Mixed with pepper, it's a home therapy for menstrual troubles and nausea.
Cucumber traces its roots to northern India, but was widely available to Western cultures in Greece, Rome, and Egypt. Today it is cultivated across East and Southern Asia, Africa, the Caribbean, and Central and South America.
Guava is atropical fruit that is like the shape of pear, with green rind and pinkish or white flesh and small seeds. Some people say Guava is better than orange because guava contain more Vitamin C than orange and guava is a lot cheaper than orange.
Carrot juice has a number of wellbeing effects. Carrots are frequently related with improving our vision, improving your hairline and making those nails stronger and longer. This affluent source of beta-carotene full of other vitamins like vitamin A acts as an antioxidant in our bodies. The benefit of carrot juice is then seen with the heart and malignancy cells. High carotenoid ingestion is related to lowered risks of many forms of cancer. Your liver will thank you for drinking carrot juice. A helping of carrot juice is one of the best swallows you can make to enhance your life. Your digestive tract will benefit from the therapeutic influence of carrot juice. Drinking carrot juice everyday this year or next you’d spend far fewer sick days if any. And if you did get sick your recovery time would be 100% faster.